When the light is just right, you can look at yourself, and see definition. Nice.
I like bent-over dumbbell rowing, and when I do them at just the right place in the gym, in front of the dumbbell rack (sorry guys for occupying that spot, but let' admit it, we all work out right there - front of the rack - there is the mirror, right!?).
Today was such a day - I always almost alone, so I could film myself in peace (yes I do that).
I've always wanted a nice, strong and well-defined muscular back.
I guess I'm on the right way!
